Privacy Policy

Who we are

This Privacy Policy describes how Adequate Nutrition ("we", "us", or "our") collects, uses, and protects your personal information when you use the Nutrition Compass website and services at adequatenutrition.in.

Information we collect

We collect the following types of information when you use our Site:

• Account information: name, email address, and password when you create an account.
• Health and preference data: age, gender, weight, height, dietary preferences, allergies, and health conditions you choose to share during onboarding or calculator use.
• Usage data: pages visited, features used, and device/browser information to help us improve the service.
• Payment data: handled securely by our third-party payment processor. We do not store full payment card details on our servers.

How we use your information

We use your information to:

• Provide and personalize the Nutrition Compass experience.
• Calculate nutrient targets and generate food recommendations.
• Process payments and manage subscriptions.
• Communicate updates, support responses, and account-related notices.
• Improve our features and fix issues.

Cookies and local storage

We use cookies and browser local storage to keep you signed in, remember your preferences, and understand how the Site is used. Login session cookies persist while you are signed in; you can clear them at any time by signing out or through your browser settings.

Who we share your data with

We do not sell your personal data. We share data only with trusted service providers needed to run the Site, such as authentication, payment processing, and analytics providers. These providers are contractually bound to protect your data and use it only for the services we request.

How long we retain your data

We retain your account and health-preference data for as long as your account is active. If you delete your account, we will remove or anonymize your personal data within a reasonable time, except where we are required to keep it for legal or security purposes.

Your rights

You can access, update, or delete your personal information at any time from your account settings. You may also request a copy of the data we hold about you or ask us to erase it by contacting us at adequatenutrition.e@gmail.com.

Data security

We use industry-standard security measures, including encryption in transit and access controls, to protect your information. However, no online service can guarantee absolute security.

Changes to this policy

We may update this Privacy Policy from time to time. We will notify you of significant changes by posting the new policy on this page. Your continued use of the Site after such changes constitutes your acceptance of the updated policy.

Contact us

If you have any questions about this Privacy Policy, please contact us at: adequatenutrition.e@gmail.com